what fresh hell is this?

It's perimenopause! Join lifelong best friends, Kate and Megan, as they navigate adventures in perimenopause all the way through menopause with irreverence, laughter, real women's stories, and interviews with the experts. Stripping away the bias and delivering tender, bite-sized morsels of valuable info & shared community for the gal on the go.

They're balancing those (all too common) moments of rage with the menopositive moments that keep your (freshly plucked) chin up. Buckle up for the hormonal rollercoaster ride of a lifetime. 

latest episodes

episode 8: all the baddies are saddies (TW discussions of suicide and depression)

No guests, no filter! On this episode, Kate and Megan discuss their personal journey updates. No experts, no doctors, no anecdotes from other women - just these ladies catching up on what's been going on. Megan discusses her PMDD diagnosis and chosen course of treatment. Kate discusses her suspicions that she has undiagnosed ADHD. The gals discuss cycle tracking, mental health, depression, and the fact that perimenopause should not be accused of being "pathologized" just because many of us today are seeking symptom relief. They'll be back with your regularly scheduled programming of quality information from real experts next week. 

episode 7: one vulva at a time

Your vulva has a lot to say, and we found some experts to translate for us! In this episode, Dr. Ashley Fuller and Dr. Meredith McClure, menopause, vuvlo-vaginal, and sexual health specialists, AND hosts of the podcast, Labia Logic, discuss vulvar health, hormonal changes during menopause, and practical tips for maintaining vulvar wellness. They share insights on hormone-related changes vs conditions like lichen sclerosus, the importance of self-examination, and their approach to vulvar care. Join us as we explore vulvar health, menopause management, and sexual wellness with expert OB-GYNs. Learn practical tips, treatment options, and the importance of advocating for your health.

you can find all our episodes on Spotify or Apple Podcasts

are you mad at us?

Oh, phew! Ok, well, would you be a doll and share with us your "Is it MENOPAUSE or is it MEN" anecdotes? Did your pocket get caught on a drawer pull and you contemplated murder? Did someone sneeze too loudly in your vicinity and you needed to do some deep breathing?

Is it perimenopause or is it just the hellscape of the patriarchy?

Please tell us! We'll love you forever!

(and we’ll share your answers on the show)

Submit answers or general pleasantries to: hello@comingofrage.com