what fresh hell is this?

It's perimenopause! Join lifelong best friends, Kate and Megan, as they navigate adventures in perimenopause all the way through menopause with irreverence, laughter, real women's stories, and interviews with the experts. Stripping away the bias and delivering tender, bite-sized morsels of valuable info & shared community for the gal on the go.

They're balancing those (all too common) moments of rage with the menopositive moments that keep your (freshly plucked) chin up. Buckle up for the hormonal rollercoaster ride of a lifetime. 

latest episodes

episode 14: why is there protein in my lemonade/am I breaking up with alcohol

We are joing in the Rage Studios this week by Brandee Hommerding, Certified Nutrition Therapy Practitioner and Owner of Bee Collective Wellness. Brandee was kind enough to answer our two most burning questions around nutrition and perimenopause: what's the big fat deal with protein, and why is drinking coming at such a higher cost at this age? It was a treat to learn from her - her no-bullshit approach to health, wellness and being a woman was refreshing and a delight! You can learn even more from this maven on her podcast, Healthy Buzz, and her blog (listed in links!).

episode 15: TL;DR (season 1 recap)

As we roll into summer break on Coming of Rage, we're packing an entire season’s worth of Cliff's Notes into one single little episode. We're recapping & reflecting on what we’ve learned so far while highlighting everything you missed (or just forgot) before taking a tiny hiatus to bask in the sun and regroup for our next batch of hot(flash) topics.

We'll be back in AUGUST with even more expert guests and badass women as we dive even deeper into narrower topics around perimenopause (ADHD, skin health, gut health, pelvic floor, and more).

You're rad, have an awesome summer - Kate and Megan.

you can find all our episodes on Spotify or Apple Podcasts

are you mad at us?

Oh, phew! Ok, well, would you be a doll and share with us your "Is it MENOPAUSE or is it MEN" anecdotes? Did your pocket get caught on a drawer pull and you contemplated murder? Did someone sneeze too loudly in your vicinity and you needed to do some deep breathing?

Is it perimenopause or is it just the hellscape of the patriarchy?

Please tell us! We'll love you forever!

(and we’ll share your answers on the show)

Submit answers or general pleasantries to: megan@comingofrage.com