what fresh hell is this?

It's perimenopause! Join lifelong best friends, Kate and Megan, as they navigate adventures in perimenopause all the way through menopause with irreverence, laughter, real women's stories, and interview with the experts. Stripping away the bias and delivering tender, bite-sized morsels of valuable info & shared community for the gal on the go.

They're balancing those (all too common) moments of rage with the menopositive moments that keep your (freshly plucked) chin up. Buckle up for the hormonal rollercoaster ride of a lifetime. 

latest episodes

episode 2: maybe she is losing it… maybe it’s menopause
We're honored to host global menopause champion badass, Lauren Chiren, of Women of a Certain Stage! Everyone talks about night sweats and hot flashes, but what about the anxiety or the sometimes crippling brain fog? In this episode, we'll talk about the tragedy of mistaking hormonal shifts for mental decline and why menopause is actually a "power upgrade" once you get through the transition.

Lauren is the founder and CEO of Women of a Certain Stage- the global authority on menopause certification, training, and enterprise workplace strategy. She’s educated over 350,000 people through free workshops, trained and certified 1,750+ professionals to become Menopause Coaches and Champions in 36 countries, and advised 400+ of the world’s top employers.

episode 1: prologue

Welcome aboard! Join us while we introduce ourselves, fumble through a first run podcast eposide, and talk about how we've both found ourselves on this journey....Or just skip ahead to the meatier content with awesome experts and relateable anecdotes!

you can find all our episodes on Spotify or Apple Podcasts

Shredding the Silence on Peri/Menopause

Join us for a free screening of the documentary, The M Factor 2: Before the Pause @ Dragonfly Yoga Pilates Dance.

Menopause is a silent epidemic that affects the health and well‑being of millions of American women. In addition to experiencing traumatic physical symptoms, women are struggling with the related stresses of billions of dollars in lost wages, upended careers, family disruptions, and emotional chaos.

These films confront this neglected crisis, challenges societal and medical shortcomings and advocates for a revolutionary approach to women's health all over the world.

After the screening stay for the Q&A followed by refreshments and community. All are welcome!

RSVP HERE!

are you mad at us?

Oh, phew! Ok, well, would you be a doll and share with us your "Is it MENOPAUSE or is it MEN" anecdotes? Did your pocket get caught on a drawer pull and you contemplated murder? Did someone sneeze too loudly in your vicinity and you needed to do some deep breathing?

Is it perimenopause or is it just the hellscape of the patriarchy?

Please tell us! We'll love you forever!

(and we’ll share your answers on the show)

Submit answers or general pleasantries to: hello@comingofrage.com